Sophie Gillum-Webb

Founding Coach

For years, weight loss felt like it defined me. Since high school, I’ve been stuck in a cycle of yo-yo dieting, losing weight only to gain it back again. I’ve tried every fad diet out there, and while they all seemed to work at first, nothing was sustainable. This year, I decided to get serious about my health, studying nutrition and weight loss in depth to find a long-term solution that truly worked. When I applied what I learned to my own weight loss journey, it was like I’d found the missing piece. The weight came off without the constant struggle, and I realised how important sustainability and addressing the root causes of weight issues are. I now believe that true, lasting weight loss comes from nourishing your body and healing the underlying factors that keep you stuck. Inspired by my own transformation, I began working with a small group of clients, sharing my knowledge and customising their approach to help them achieve their goals. CaloCoach is an extension of that passion —designed to help people like me finally break free from the cycle and achieve lasting results.